Cathy Cash Spellman

New York Times & International Best Selling Author

The Moving Finger Writes…

Friday, February 24th, 2012

My childhood was spent in a haze of books and familial propriety.  The small-town-America life, where children safely walked alone to school and dawdled their way home, lulled into daydreams by the sweetness of the neighbors’ gardens, is probably gone now, but the visuals are clear to me still.  A wall of rambling roses at [ Read More ]

Grasping the Wind…The Energy Behind Acupuncture

Friday, February 17th, 2012

In acupuncture charts – probably the closest most Westerners ever come to contacting the Qi concept – the meridian lines you see pictured, show the pathways by which energy flows within us.  The points on the meridians where an acupuncturist places his needles are merely spots on the energy grid where the doctor can tinker [ Read More ]

For Health & Happiness…Thoughts for Your Shopping List

Friday, February 17th, 2012

I’m  delighted that  response to my Bathing blog has been so enthusiastic, so I thought it might be helpful to have some crib notes about the aromatherapeutic  properties of many of the Essential Oils you’ll be exploring. But first, a word of caution: these oils are powerful…only a few drops can cause a dramatic response for both body and [ Read More ]

This Wisdom Thing…

Friday, February 10th, 2012

Somebody called me a Wise Woman the other day and it almost made me laugh out loud.  Isn’t that something like those Lifetime Achievement Awards they give you in Hollywood when they can’t find roles for you anymore, I wondered? But it set me to thinking… Nobody sets out to be a Wise Woman.  You [ Read More ]

The Key to Qi…How Energy-based Healing Systems Work

Friday, February 3rd, 2012

So many people have asked me to explain the basics of Chinese Medicine and other energy based healing systems in a way that’s understandable to the Western mind, that I’d like to share with you what I’ve been privileged to learn about it. Qi is the name the Chinese use to express universal energy – [ Read More ]

Qi… The Power of the Invisible

Friday, February 3rd, 2012

It isn’t easy to quantify Qi for the Western mind, but inasmuch as so many now experience it in Alternative Healing modalities like Acupuncture and Cranio-Sacral Therapy, Martial Arts, Yoga and Body Work, I’d like to offer a little crib sheet that might help you wend your way through the many subdivisions of Qi. The [ Read More ]

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